Gentle, personalised sleep support
When sleep feels difficult, it can quickly leave the whole family feeling exhausted and overwhelmed. Perhaps your baby or child is waking frequently throughout the night, struggling to settle at bedtime, taking short naps, waking far too early in the morning, or simply not sleeping in the way you hoped they would. Whatever the challenge, you don’t have to figure it out alone.
At The Settled Baby, I offer personalised sleep support designed around your baby, your family and the way you want to parent. I’ll help you understand your child’s sleep, what may be causing difficulties and what you can do to make positive, lasting changes.
Families in Chelmsford and the surrounding areas have the option of personalised in-home support, in the comfort of your own home. Being there in person allows me to see your child’s sleep environment, understand your routines and provide practical, hands-on support tailored to your family. If you prefer to work online, I also offer personalised virtual support for families across the UK and worldwide.
I offer a range of support packages, from a personalised sleep plan with expert guidance, through to more in-depth options that include hands-on support to help you confidently put the plan into practice step by step.
Not sure which option is right for you? Book a free 15-minute consultation to chat about your child’s sleep, ask any questions and find out how I can help.
Choose your bespoke sleep support package
The Settled Start
Expert guidance to help you prepare with confidence before your baby is born
Prepare for your baby's arrival with a personalised 90-minute consultation, available in the comfort of your own home in the Chelmsford area or online via a video call worldwide. Together, we'll cover what to expect during the early weeks, the science of newborn sleep, safe sleep guidance, swaddling, feeding, establishing first gentle day and night routines, and creating healthy sleep foundations from the very beginning. You'll also have plenty of time to ask questions and receive personalised advice, helping you feel informed, confident and ready to welcome your baby.
£95
The Settled Sleep Package
Personalised sleep support tailored to your baby's needs and your parenting style.
Every family is different, which is why no two sleep plans are ever the same. This comprehensive package is tailored to your baby's unique needs, your parenting style and your family's goals.
We'll begin with a complimentary 15-minute consultation to discuss your concerns and what you'd like to achieve. If you decide to go ahead then you'll complete a detailed sleep diary, which I'll carefully analyse before creating a personalised sleep plan designed specifically for your family.
Once your plan is ready, we'll meet for a 90-minute consultation in your home (Chelmsford and surrounding areas) or an online video call, where I'll explain the strategy, answer your questions and ensure you feel confident implementing the plan.
As we put your plan into practice, you'll receive two weeks of unlimited WhatsApp and telephone support during working hours, giving you expert guidance, reassurance and practical advice every step of the way.
Includes:
✓ Complimentary 15-minute consultation
✓ Detailed sleep diary analysis
✓ Bespoke personalised sleep plan
✓ 90-minute consultation to talk through your plan
✓ Two weeks of unlimited WhatsApp and telephone support during working hours
£395
The Settled Sleep Package
+ First Evening Support
For families who would like extra support putting their personalised sleep plan into action, this package includes everything from The Settled Sleep Package, with the added benefit of hands-on support on the first evening you implement the plan. I'll join you in your home (in the Chelmsford area) from 6pm–10pm to guide you through the first steps of your plan. Together, we'll work through your baby's bedtime routine, settling approach and any challenges that arise, helping you feel confident and supported from the very beginning.
Having expert support during this first evening means you can ask questions in the moment, receive practical guidance and make any adjustments needed to help your baby transition towards healthier sleep habits.
Includes:
✓ Complimentary 15-minute consultation
✓ Detailed sleep diary analysis
✓ Bespoke personalised sleep plan
✓ 90-minute consultation to talk through your plan
✓ Two weeks of unlimited WhatsApp and telephone support during working hours
✓ Hands-on first evening support from 6pm–10pm
£595
The Settled Sleep Package
+ First Overnight Support
For families who would like the highest level of support implementing their personalised sleep plan, this premium package includes everything from The Settled Sleep Package, with the added benefit of hands-on overnight support during your baby's first night. I'll join you in your home (Chelmsford and surrounding areas) from 6pm–6am to guide you through the entire first night of your plan. I'll support you through bedtime, settling, and all night wakings, providing expert guidance and reassurance when you need it most.
Having a sleep expert by your side means you can confidently implement your plan, ask questions in the moment and receive practical support through each step of the night. Together, we'll help your baby begin their journey towards healthier sleep habits while giving you the confidence and tools to continue independently.
Includes:
✓ Complimentary 15-minute consultation
✓ Detailed sleep diary analysis
✓ Bespoke personalised sleep plan
✓ 90-minute consultation to talk through your plan
✓ Two weeks of unlimited WhatsApp and telephone support during working hours
✓ Overnight hands-on support from 6pm–6am in your home
£795
